NEW TO URBANSTRONG FITNESS ? START HERE
Japhet Felipe
CrossFit Level 2 Trainer
Personal Trainer/Coach
Founder & Head Coach (Urban Strong Fitness)
I have trained and coached people and seen them get the results they want because:
They are open to change.
They invest in themselves long term.
They do not seek a quick fix.
They value feedback.
They become consistent with small habit changes.
They can follow a SYSTEM and be coachable.
Are you ready to take action?
CERTIFICATION
How Coaching with Me Works
HOW I COACH MY CLIENTS
Restart Fitness Online
Online Coaching
My Restart Fitness Online Coaching gives you structured workouts, nutrition guidance, and habit coaching delivered through an app and through virtual calling and check-ins. Ideal for busy adults worldwide who want accountability, real progress tracking, and a coach who actually checks if you’re doing the work.
Customized Plan (home or gym-based)
Nutrition plan with meal tracking
1-on-1 accountability and weekly check-ins
Chat access for support and adjustments
Progress tracking dashboard
Personalized habit roadmap
IN-PERSON COACHING
Personal Training
My personal training service gives you hands-on coaching, real-time feedback, and a program built around your movement, goals, and schedule. You can train at Urban Strong Fitness or your preferred facility for safer lifting, stronger results, and more confident progress.
Sessions are one-on-one or small-group
Nutrition plan with meal tracking
1-on-1 accountability and weekly check-ins
Assessment guides safe progression
Progress tracking dashboard
Personalized habit roadmap
Why It Works
Coaching built around your real life , your work, schedule, family, and limits.
Aileen
41 , SWEDEN
Big shout out to my coach Japhet Felipe of Restart Fitness Online and to his explosive but doable guided program that even with a knee injury I was able to do my exercises... Very much recommended!
