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Foundation Class

Fri, Aug 19

|

39 W 3rd St

Learn and apply the basics of functional fitness.

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Time & Location

Aug 19, 2022, 4:00 PM – 7:00 PM

39 W 3rd St, 39 W 3rd St, Olongapo, Zambales, Philippines

About the event

Learn the basics of functional fitness , apply the techniques and improve your overall fitness.

Scope:

9 Foundational Movements

Goal setting

Nutrition Planning

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